Kindra is the radical self-care company that makes estrogen-free essentials thoughtfully designed to relieve the symptoms of the menopausal journey. 

Kindra started with a seemingly simple mission: empower people who experience the hormonal changes of menopause to care for their bodies—naturally, safely, and holistically. Take the Kindra Quiz now to prepare for and manage your body’s natural hormonal shifts.

Use the promo code UNAPOLOGETIC20 to receive 20% off on your first order or subscription! 

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I help women reach their wellness goals and live a life imagined.

Support is something that everyone wants and needs, although we project an image that we don’t. Humans are emotional by nature and require connection to others. It’s how we grow, learn, heal and how we will build healthier thriving communities.

I too had a major life change at an age when I thought my ”life was solid”! I laid the best foundation for my children that I could, and they were taking on the world, I dedicated my life to be the best wife I knew to be for over 20 years, managing my professional career and entrepreneurial aspirations. Living that Cul-De-Sac life! Never expecting my “solid” life to shatter leaving me broken, confused and alone. The hardest part was to endure the process alone.

My practice creates a supportive atmosphere for professional women that are 50 years and older.


There will be licensed massage Therapist with Rooted Massage Therapy, offering ​10 Minute chair massages after the Hike at additional cost at time of service.

Limited spots available, grab your Sister or a Friend and register today.